Because life is about more than just chicken and fish. A Food blog of healthy recipes and meal plans.
I love these skinny chicken meatballs! They are so versatile and can be used in many ways. I have used them with low calorie marinara sauce and made a meatball sandwich with Sarah Lee 45 cal bread. I’ve used them to Make meatballs in red sauce over mushroom noodles or even eaten them plain along… Continue reading Skinny chicken meatballs
I got this recipe from http://www.yammiesnoshery.com/2013/09/healthy-100-calorie-double-fudge-banana.html?m=1 Instead of regular chocolate chips I used sugar free dark chocolate chips. This gave me more bang for my calorie bucks. These muffins are amazing. I kept them in a container in the refrigerator and was able to eat them for snacks and even breakfast.
November 2018 I was at my heaviest weight and was desperate to loose it. I had yo-yo dieted many times and never was able to get significant weight loss. It seemed unattainable. I finally decided to visit my doctor to see if he had any suggestions. He put me on a 1,000 calorie diet. In… Continue reading Count me In -about
Serving size: 1 muffin Calorie count: 78cal Recipe yield 6 muffins These muffins are a perfect breakfast and or snack on the go! Coming in at 78cal it's a heaven send for those who are on a low calorie meal plan. Goat cheese is so good in a Frittata and it's a cow cheese alternative… Continue reading Tomato Basil Goat-cheese Frittata muffins
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